Join us at Woodbine Beach for a New Year’s Day plunge into chilly waters on January 1, 2024, at 2:00 PM. This invigorating event is a fantastic way to kick off 2024, leaving you refreshed and energized. Open to both experienced plungers and newcomers, the event supports youth mental health in collaboration with Jack.org. Bring your swimsuit, towel, and bravery to dive into the cold as a community. Participate by donating or raising funds on our Team Page at Jack.org. Let’s start the New Year with a splash and a commitment to a vital cause! We look forward…
patricia
Conscious New Year’s Eve
Celebrate a mindful transition into the New Year with us at Studio 202’s Conscious New Year’s event. Join us for a unique, substance-free evening filled with self-discovery, love, and magic, all set in a cozy and intimate environment.
Your experience will include the following:
Starting the evening by setting personal intentions for the year ahead.
Diving into the transformative power of breath to prepare for a mindful new beginning.
Connecting with deeper awareness through the immersive practice of sound meditation.
Sharing and integrating your …
New Year Eve’s Meditation
Welcome the New Year with a serene New Year’s Eve Meditation hosted by Sahaja Yoga Meditation. Engage in an evening of learning, practicing, and unwinding through a social and spiritual meditation journey.
Sahaja Yoga offers a path to joy and inner peace, connecting with others who are spiritual seekers and aiming for a higher purpose in life.
For an enhanced experience, we recommend participating via laptop.
Feel free to join up to 15 minutes before the event starts if you have questions or desire some one-on-one assistance before the meditation session begins. It’s a perfect opportunity to …
Step Online and In-Studio
Welcome to “Step Online and In-Studio” at Higher Ground Health Club! Whether you’re joining us from the comfort of your home or stepping into our studio at 382 Yonge Street, Toronto, ON M5B 1S9, we’re excited to have you as part of our fitness community.
Our sessions are designed to be accessible and enjoyable for everyone, no matter your fitness level. If you’re online, all you need is a steady internet connection and Zoom to join in.
It’s as simple as clicking a link, and you’ll be stepping into a fun, energetic workout led by our experienced instructors.
In-studio…
Tantra Yoga
Embark on a transformative journey with the ancient practice of Tantra Yoga, a form of yoga known for guiding individuals to profound states of ecstasy and inner harmony.
This immersive in-person event at 1402 Queen Street East, Toronto, ON, Canada, invites you to delve into the art of Tantra Yoga, an experience where the mind, body, and spirit harmonize.
In a supportive and nurturing setting, you’ll explore breathwork, meditation, and yoga asanas, all integral parts of Tantra Yoga, designed to awaken your senses and unlock your innate potential. Release stress, deepen your connection with your inner self, and …
Boxing Day Flow & Restore Yoga
Welcome to a serene evening of connection and relaxation with our candlelit practice. Engage in breathwork, gentle flows, and restorative postures designed to soothe the spirit and calm the mind.
Set in a tranquil atmosphere with soft music, this class offers a peaceful retreat.
We provide all necessary props, but you’re welcome to bring your own for comfort. Please bring a small towel or facecloth for hygiene and to protect props from makeup or lotions. For added coziness, bring your favorite socks, blanket, and eye pillow.
Hand-dyed linen and lavender eye pillows are also available for purchase….
Social Speed Puzzling by Monica Marlatt
Get ready for an exhilarating evening of fun and competition with our speed puzzling event, hosted by the dynamic Monica Marlatt!
Assemble your team of up to four members and race against the clock – and other teams – to see who can piece together the puzzle the fastest. It’s a test of quick thinking and teamwork, with exciting prizes awaiting the quickest puzzlers.
The event is set against the inviting backdrop of CHEFS HALL, offering a cozy yet competitive atmosphere. While you puzzle, take advantage of our special offer: half-priced bottles of wine, available every Wednesday.
Whether you’re…
WITB: School Night Presents
School Night is a renowned live music series celebrated for showcasing both iconic artists and emerging talent, often hosting artists’ first-ever shows. It’s a hotspot for discovering your next favorite musician with a reputation for its trendsetting bookings.
On stage, don’t miss Kelson Fredericks, a rising star in alternative hip-hop and R&B from Toronto, Ontario.
With his unique sound and undeniable talent, he’s quickly making a name for himself and is set to make a significant impact on the music scene. As he embarks on an exciting journey in the industry, join in and witness his ascent …
HIIT, Aerobics, and Body Weight Classes
Dive into an exhilarating fitness journey with our HIIT, Aerobics, and Body Weight classes! Designed to energize and challenge, these sessions are ideal for anyone eager to elevate their fitness, whether you’re an experienced enthusiast or a beginner.
Embrace the challenge in a supportive environment with a community that motivates and uplifts. Join us for a dynamic and empowering workout experience that will leave you invigorated and ready to conquer your day!
Get ready to sweat and burn those calories with our HIIT, aerobics, and body weight classes starting on June 24, 2023 at 10AM -2PM!
The classes …